作者:张力平 2017-05-18 09:12:29
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  Napping is a delightful luxury for taking a break from our routine and getting in a short rest. For years, it has been derided as a sign of laziness. But lately it has garnered new respect, thanks to scientific evidence that midday dozing benefits both mental acuity and overall health. A slew of recent stud......

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作者:张力平 2017-05-14 08:58:06
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  Astrology is very ancient, but is still present in every culture. It takes into account planets and constellations in the sky at the time and place of your birth. These planets and constellations play an important role in forming your personality and influence your life to a large degree. Predictions are al......

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作者:张力平 2017-05-13 16:00:45
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  Among other things, your body is a chemical factory – breaking down everything you eat into a collection of chemicals and compounds and then reassembling them to build muscle, fuel growth and movement, heal damaged cells, fight infection, and much more. So it makes sense that whatever you consume is likely......

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作者:张力平 2017-05-12 08:20:15
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  Autumn is a beautiful time of year, when the leaves turn a rainbow of colors and fall from the trees. Besides sweeping them up and bagging them, consider putting the fallen leaves to good use. Collect them and turn them into leaf art. The multi-colored leaves make beautiful craft projects, and the best part......

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作者:张力平 2017-05-11 07:56:39
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  A kiwi, sometimes marketed as a kiwifruit or Chinese gooseberry, is a brownish-green fruit approximately the size of a hen's egg. The skin of a kiwi is covered with hairy fuzz, which can be removed with a vegetable peeler for easier eating. The skin itself contains a form of protease meat tenderizer, which ......

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作者:张力平 2017-05-05 05:53:53
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  Hyperbaric oxygen therapy (HBOT) is also known as hyperbaric medicine. "Hyper" means increased and "baric" relates to pressure. The therapy thus refers to intermittent treatment of the entire body with 100% oxygen at greater than normal atmospheric pressures.   Several therapeutic principles are ......

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作者:张力平 2017-05-03 06:15:47
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  Affluenza, a portmanteau of affluence and influenza, is a term used by critics of consumerism. Invented by Oliver James, a psychologist, the word refers to an extreme form of materialism in which consumers overwork and accumulate high levels of debt to purchase more goods.   Our society is more t......

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作者:张力平 2017-04-30 09:36:52
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  Me time is a term popularized by all forms of the media geared towards issues of female interest, in particular women's magazines. The idea is that, amidst the stress of 21st century life, a woman finds it increasingly difficult to spend time which is exclusively for her and is not encroached upon by the no......

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作者:张力平 2017-04-28 06:08:00
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Maotai, a strong liquor distilled from fermented sorghum, is called the national drink of China.   During the Ming Dynasty, the drink was named after the town where it originated - Maotai in the Guizhou Province. In those days, the village of Maotai boasted a number of small breweries where the spirits we......

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作者:张力平 2017-04-26 09:35:26
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  You accumulate wealth by reducing expenses and by increasing income. Often you focus only on your career when it comes to "increasing income". But there are other ways to make money. One of the best is to harness a hobby.   Many people enjoy doing one hobby or another, but some are taking their ......

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作者:张力平 2017-04-23 08:42:57
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  This is an ancient Chinese fable about an old man whose perseverance allowed him to move a mountain.   It says that there once was an old man in northern China who was about ninety years old and was known as the old fool of the northern mountains. There were two mountains to the south of his hou......

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作者:张力平 2017-04-21 15:59:56
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  One of the most potent stresses today is work. While a little stress might just be the push you need to do more than what's expected of you, too much stress can burn you out and leave you harried about work and life.   As stress at work can severely affect your productivity and career success, y......

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作者:张力平 2017-04-19 06:16:45
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  Is the stock market for kids? Should kids really begin investing at a young age? Absolutely yes! Actually, investing when young is the best time to begin, because at this point the young generally don't have a lot of money to risk, and can begin learning the ropes at a very early age, and will achieve finan......

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作者:张力平 2017-04-16 07:28:51
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  Hot pot refers to several Chinese varieties of steamboat stew. It consists of a simmering metal pot of stock at the center of the dining table. While the hot pot is kept simmering, ingredients are placed into the pot and are cooked at the table. Typical hot pot dishes include thinly sliced meat, leafy veget......

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作者:张力平 2017-04-14 09:29:10
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  Movement therapy, also referred to as dance therapy, is the psychotherapeutic use of movement and dance for emotional, cognitive, social, behavioural and physical conditions, essentially a combination of creative arts and therapy. The belief is that movement and dance can encourage the healing of the body a......

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作者:张力平 2017-04-13 09:51:16
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  The traditional lines between work and leisure have blurred significantly in recent years, as work invades leisure time and leisure time invades work. As blend of "work" and "leisure", "weisure" refers to free time spent doing work or work-related tasks. The cute buzzword was coined by New York University s......

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作者:张力平 2017-04-12 13:13:16
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  Laughter is the best medicine. It is found to lower blood pressure, reduce stress hormones, increase muscle flexion and boost immune function by raising levels of infection-fighting T-cells, disease-fighting proteins called Gamma-interferon and B-cells, which produce disease-destroying antibodies. It also t......

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作者:张力平 2017-04-11 08:24:07
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  Like many other sports, table tennis began as a mild social diversion, descending, along with lawn tennis and badminton, from the ancient medieval game of tennis which was very popular among the upper-class in Britain. Instead of a ball, they would use a champagne cork and a cigarette box for the paddle. A ......

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作者:张力平 2017-04-10 08:07:05
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  Life is a series of changes. Without change, life, as we know it, would become static and would eventually wither and die. Change implies adaptibility, vibrancy, fluidity, motion, options, and free will.   Throughout our lives we all had to deal with some kind of change, weather it is divorce, ma......

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作者:张力平 2017-04-02 08:11:52
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  Couples therapy is a psychotherapy aimed at promoting better communication between a couple, or for the working out of specific issues a couple may have. The therapy is also often called marriage counseling or marital therapy, but a couple may not be married and still benefit from the therapy. Sex therapy i......

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张力平简介:
  张力平,IT行业资深分析师。Zhang Liping, aka Sevencastles,a senior analyst in IT industry and the owner of Seven Castles,'a Shanghai blog featuring news and views of great interest'.
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